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You are watching: How to prevent cauliflower ear bjj


When you an initial started the end in Jiu Jitsu, you may have noticed several of the moreseasoned competitor’s ears. Several of these intimidating people seem tohave severely mangled your ears and also you wonder what happened? fine they gotcauliflower ears.For those the aren’t acquainted with this injury might be wondering, what is acauliflower ear?Cauliflower ear/BJJ ear is a grappling associated injury that can take place toindividuals that train/compete in combat sports as well as other sports suchas rugby. Once the ear is to win hard enough the skin and also cartilage separatecausing the ear to swell up. The end an outcome is a hematoma leave an eardisfigured the same, similar thing a piece of cauliflower, for this reason the surname cauliflowerear.

How does Cauliflower Ear Happen?

As stated above cauliflower ear happens as soon as the ear is win or scraped hardenough to different the skin and cartilage. It can occur for a range ofdifferent reasons depending on the form of grappling.
Wrestling: In wrestling cauliflower ear can occur fromeither takedowns, clinching, and also clubbing to break an opponent’sposture. Countless old college wrestlers who didn’t undertake headgear duringtraining have some nasty ears.BJJ/Judo: In BJJ/Judo, as soon as gi is affiliated it can rip orscrap the ears as soon as gi chokes room attempted. When in no gi, cauliflower earcan happen like in wrestling or throughout choke attempts. Trying to gain out ofa tight guillotine as soon as your ear is stuck can absolutely give girlfriend acauliflower ear.MMA/Kickboxing: Cauliflower ear additionally happens in MMA orKickboxing if the ear is hit with a strike(s). A beat or absent to the earmay an outcome in a case of cauliflower ear together with some eardrum damage.

Is Cauliflower Ear Cool?

Some civilization see a cauliflower ear as a badge of honor showing that lock trainJiu Jitsu. But at the end of the job is it really cool to have actually a cauliflowerear?Cauliflower Ear is an injury that pipeline your ear disfiguredand if severe enough can bring about hearing loss.The therapy for Jiu Jitsu ear is additionally a ache to go through. It deserve to lead toextended time turn off the mat v a severe enough case.

Who Is an ext Likely To obtain Cauliflower Ear?

Some civilization have said that cauliflower ears only occur to those that have putsignificant time top top the mat. Yet that would be an bald lie. Countless peoplereading this probably have a white belt teammate that has faced thisinjury.

The reality is anybody with any type of amount of maintain can acquire cauliflower ears.Accidents happen and also an injury is just something the can occur in training.One bad accidental knee or elbow can lead come an annoying situation of cauliflowerear.

How have the right to You avoid Cauliflower Ear?

There is only one means to avoid cauliflower ear, and that is through usingheadgear. Headgear or ear guards are a protective item of devices thatgrapplers usage to safeguard their ears.
If you don’t want to have knotted up ears, then you’re walk to should wearsome headgear. Joe Rogan is a large advocate of attract headgear, while trainingand never does without them. Being in the to chat industry, he can’tafford having actually gnarly spring ears and believes everyone should be wearingthem.Generally, there space two types of headgear/ear guards. Headgear v hardplastic external shells and the other types that room made of varieties of sturdycloths.The headgear that has tough plastic external shells room the standard ones thatamateur wrestlers wear. Lock are linked by 1-2 straps over the head and also onethat goes under the chin.
If friend don’t favor the feeling of headgear with hard plastic cover, climate yourother choice is cloth headgear. For some, they’re much more comfortable and makeyou feel an ext protected. Some companies also make a headgear that covers yourwhole head and also could maybe assist prevent head injuries.Wearing this piece of protective tools will certainly keep your ears safefrom the dreaded cauliflower ear. If you desire to know which brand that headgearis best, we acquired you covered.Check out our complete list of the ideal headgear for BJJ

How to Train through An injured Ear?

You can train through a cauliflower ear, but you have to be extremely careful. Ifyou nothing take treatment of your injured ear it will swell up again forcing girlfriend togo through much more treatment.There are only two ways you deserve to train v an injured ear. You have the right to either dotechnique training only or wear safety headgear.Technique Training: When you have actually an hurt ear and stillwant come train without headgear, your only option is method training. Youhave to cut out live rolling and stick to technical training that won’tre-damage your ear.Headgear: Wearing headgear is a good idea when you’redealing with some cauliflower ear or a preventative as declared earlier. Anycontact to her injured ears might lead them come swell increase again. Having thatprotective product covering your ears will certainly prevent additional injury come yourdamaged ear.

How come Treat Cauliflower Ear?

There are just two methods that you deserve to treat a instance of cauliflower ear. Eitheryou can go come a medical professional for assistance or at house where you or afriend can drain it.
Personally, us feel you should see a medical experienced for help withyour cauliflower ear problem. Because that this section, we’ll describe ways a medicalprofessional could handle this problem. 

Ear Draining

If you walk to a normal medical professional to treat your ear, they will certainly most most likely drainyour ear. Just like you can do at house only execute a much better job treating itsince lock a clinical professional.After the Dr inspects your cauliflower ear, they’ll choose what dimension needle isright because that the job. They’ll dab her ear with alcohol to prevent infecting andthen insert the syringe.
It may take a few drainings and bloody gauze, yet they’ll be certain to get itall out. If the situation of cauliflower ear is more severe, lock may additionally use ascalpel to aid drain it all. ~ they end up the draining process, theywill apply pressure v gauze and also you’ll be all set to go.Generally, they will tell girlfriend to stay off the mat a pair weeks. But ifyou’re not going to listen, you better have part headgear handy or it’ll swellright back up.

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Author: Let"s roll BJJ

Let"s role BJJ intends to be the leading source of Brazilian Jiu Jitsu and Grappling information and news on the web. Dorian, the owner and also editor the Let"s role BJJ is a violet belt in Jiu Jitsu and has been training and competing for over 6 years.Apart from gift a BJJ geek, Dorian is a software developer by trade, a husband, and also a dad of 2 wonderful kids who he"s recently started teaching Jiu Jitsu. Once he"s not training, coding, or writing, you can uncover him hiking, camping or periodically binging on video games.

See more: 40001 State Road 9336, Homestead, Fl 33034, Everglades National Park

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